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Mediterranean Greek Salad
Salads

Mediterranean Greek Salad

15 min Total time
280 Kcal / serv
7g Protein
Easy Difficulty

1 Overview

A quick, delicious, and nutrient-dense mediterranean greek salad that brings restaurant-quality flavors straight to your dinner table. Packed with premium protein, complex carbs, and healthy fats. It's perfect for active lifestyles and meal-prep routines.

2 Ingredients

SERVES 2
  • Cucumbers
    2 units
  • Ripe Tomatoes
    3 units
  • Feta Cheese
    100g
  • Kalamata Olives
    1/2 cup

3 Instructions

1

Chop cucumbers, tomatoes, and red onions into bite-sized pieces.

2

Combine in a bowl with Kalamata olives.

3

Top with feta cheese and drizzle with extra virgin olive oil and oregano.

4 Nutrition

PER SERVING
280 Kcal
7g Protein
14g Carbs
22g Fat
Protein
10%
Carbs
30%
Fat
60%

5 Tips

Chef Tip 1

Do not chop veggies too small to retain crunch.

Chef Tip 2

Use authentic Greek feta block for best taste.

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