Avocado Egg Snack Cups
1 Overview
These avocado egg cups are a fresh and simple snack made with creamy avocado, hard-boiled eggs and a few everyday seasonings. The combination is filling without requiring much preparation. A squeeze of lemon keeps the avocado bright and adds a fresh flavor that works well for a quick afternoon snack or light breakfast.
2 Ingredients
SERVES 4-
Large eggs4
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Avocado1 large
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Lemon juice1 tablespoon
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Greek yogurt2 tablespoons
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Salt1/4 teaspoon
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Black pepper1/4 teaspoon
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Paprika1/4 teaspoon
3 Instructions
Place the eggs in a saucepan and cover them with water.
Bring the water to a boil, then reduce the heat and simmer for 9 to 10 minutes.
Transfer the eggs to cold water and let them cool completely.
Peel the eggs and chop them into small pieces.
Cut the avocado in half, remove the pit and scoop the flesh into a bowl.
Mash the avocado with lemon juice, Greek yogurt, salt and pepper.
Gently fold the chopped eggs into the avocado mixture.
Divide the mixture between 4 small serving cups.
Sprinkle a little paprika over each serving and serve.
4 Nutrition
PER SERVING5 Tips
Chef Tip 1
Use a ripe avocado that gives slightly when pressed but is not overly soft.
Chef Tip 2
Add the lemon juice soon after cutting the avocado to help keep it fresh-looking.
