Turkey Egg Roll-Ups
1. Overview
Turkey egg roll-ups are a quick savory snack made with thin turkey slices, scrambled eggs and a little cheese. They are filling without being heavy and can be prepared in just a few simple steps. Enjoy them warm for a quick bite or chill them and pack them for work, school or travel.
Why You'll Love It
- ✓ Keto & Zero Starch: A savory low-carb wrap where delicate thin egg replaces flour tortillas, delivering under 1g net carbs.
- ✓ 18g Protein Warm Snack: Lean sliced deli turkey breast and melted cheese provide high-satiety protein for midday refueling.
- ✓ Fast 10-Minute Cook: Whisk, swirl in a pan like a crepe, roll up with turkey and cheese, and slice into pinwheels.
2. Ingredients
- 4 Large eggs
- 8 Deli turkey slices
- ½ cup, shredded Cheddar cheese
- 1 tsp Olive oil
- ¼ tsp Black pepper
- 1 tbsp, chopped Chives
3. Instructions
5 StepsCrack the eggs into a bowl, add a pinch of salt and pepper, and whisk briskly with a fork until uniform with no egg white separation.
Heat a non-stick 10-inch skillet over medium heat with a drop of olive oil. Pour in half the egg and swirl pan to create a thin, crepe-like circle. Cook for 2 minutes until set.
Carefully flip the egg crepe with a wide spatula and cook the second side for just 30 seconds. Slide onto a cutting board.
Lay sliced deli turkey breast evenly across the surface of the warm egg crepe and sprinkle shredded cheddar down the center.
Roll the egg crepe tightly into a cylinder. Let rest for 1 minute for cheese to melt, then slice diagonally into bite-sized pinwheels.