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Peanut Butter Banana Greek Yogurt Cups
Healthy Snacks

Peanut Butter Banana Greek Yogurt Cups

10 min Total time
230 Kcal / serv
12g Protein
Easy Difficulty

1 Overview

These yogurt cups combine creamy Greek yogurt with ripe banana and peanut butter for a filling snack with simple ingredients. Cinnamon adds a warm flavor while chopped walnuts provide a little crunch. The cups take only a few minutes to assemble, making them useful for a quick breakfast, afternoon snack or light treat.

2 Ingredients

SERVES 4
  • Plain Greek yogurt
    1 1/2 cups
  • Banana
    1 large
  • Peanut butter
    3 tablespoons
  • Honey
    1 tablespoon
  • Walnuts
    2 tablespoons, chopped
  • Ground cinnamon
    1/2 teaspoon

3 Instructions

1

Add the Greek yogurt, honey and cinnamon to a bowl.

2

Stir until the yogurt is smooth and evenly mixed.

3

Peel the banana and slice it into thin rounds.

4

Divide half of the yogurt between 4 small cups.

5

Add banana slices to each cup.

6

Spoon the remaining yogurt over the banana.

7

Drizzle peanut butter over each serving.

8

Sprinkle the chopped walnuts and a little cinnamon on top.

9

Serve immediately.

4 Nutrition

PER SERVING
230 Kcal
12g Protein
27g Carbs
9g Fat
Protein
25%
Carbs
56%
Fat
19%

5 Tips

Chef Tip 1

Use a ripe but firm banana so it keeps its shape.

Chef Tip 2

Add the walnuts just before serving for extra crunch.

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