Blueberry Greek Yogurt Protein Pops
1 Overview
These blueberry yogurt pops are a cool and creamy snack made with Greek yogurt, fresh blueberries, honey and a little chia seed. They are simple to prepare and make a refreshing option for warm days. Prepare them ahead, keep them in the freezer and enjoy one whenever you want a homemade frozen snack.
2 Ingredients
SERVES 6-
Plain Greek yogurt2 cups
-
Blueberries1 cup
-
Honey2 tablespoons
-
Vanilla extract1/2 teaspoon
-
Chia seeds1 tablespoon
3 Instructions
Wash the blueberries and pat them dry.
Add the Greek yogurt, honey and vanilla extract to a blender.
Blend until smooth.
Add half of the blueberries and pulse a few times, leaving some small pieces.
Stir in the remaining blueberries and chia seeds.
Divide the mixture evenly between 6 popsicle molds.
Insert the sticks and place the molds in the freezer.
Freeze for about 4 hours, or until completely firm.
Run the outside of each mold under warm water for a few seconds to release the pop.
Serve immediately and keep the remaining pops frozen.
4 Nutrition
PER SERVING5 Tips
Chef Tip 1
Use thick Greek yogurt for a smoother texture.
Chef Tip 2
Do not overfill the molds because the mixture expands slightly as it freezes.
