Cinnamon Apple Protein Oatmeal Bowl
1 Overview
A quick, delicious, and nutrient-dense cinnamon apple protein oatmeal bowl that brings restaurant-quality flavors straight to your dinner table. Packed with premium protein, complex carbs, and healthy fats. It's perfect for active lifestyles and meal-prep routines.
2 Ingredients
SERVES 2-
Rolled oats50 g
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Apple1 medium
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Vanilla protein powder25 g
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Greek yogurt100 g
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Milk150 ml
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Cinnamon1 tsp
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Chopped walnuts10 g
-
Honey5 g
3 Instructions
Wash and dice the apple into small, even pieces. Keep the skin on if you enjoy a little extra texture.
Add the oats and milk to a saucepan and cook over medium heat, stirring occasionally until the oats begin to soften.
Add half of the diced apple and the cinnamon. Continue cooking until the apple becomes tender and the oatmeal reaches a creamy consistency.
Remove the saucepan from the heat and allow it to cool for about one minute. Stir in the protein powder and Greek yogurt until smooth.
Transfer to a bowl and top with the remaining apple, chopped walnuts, and honey.
4 Nutrition
PER SERVING5 Tips
Chef Tip 1
Choose a crisp, naturally sweet apple that holds its shape during cooking, such as Honeycrisp or Pink Lady.
Chef Tip 2
Let the oats cool slightly before adding the protein powder to keep the texture smooth.
