Greek Yogurt Berry Protein Oats
1 Overview
A quick, delicious, and nutrient-dense greek yogurt berry protein oats that brings restaurant-quality flavors straight to your dinner table. Packed with premium protein, complex carbs, and healthy fats. It's perfect for active lifestyles and meal-prep routines.
2 Ingredients
SERVES 2-
Rolled oats50 g
-
Greek yogurt150 g
-
Vanilla protein powder25 g
-
Mixed berries100 g
-
Chia seeds10 g
-
Milk100 ml
-
Honey5 g
3 Instructions
Add the rolled oats, vanilla protein powder, and chia seeds to a bowl. Stir the dry ingredients together to prevent the protein powder from clumping.
Pour in the milk and add the Greek yogurt. Mix thoroughly until the oats are coated and the mixture looks thick and creamy.
Lightly mash a portion of the berries with a fork. Fold them into the oats to release some juice and spread the berry flavor throughout.
Refrigerate for 2 to 4 hours, or leave covered overnight if you prefer a softer texture.
Top with the remaining berries and drizzle with honey just before serving.
4 Nutrition
PER SERVING5 Tips
Chef Tip 1
A mixture of strawberries, blueberries, and raspberries gives a more interesting balance of sweet and tart flavors.
Chef Tip 2
Add a little extra milk before serving if the oats become too firm after chilling.
